Work with Me

 

    Group Fitness classes     & Personal Training

Local to the Newcastle or Central Coast Area? 
After something to help you feel fit, strong, comfortable and confident in your body?

Health COACHING & NUTRITION THERAPY

A coach is the best tool in your health                           kit.                       My Feed Your Freedom program will take you on a transformation and help you heal your relationship with food, exercise and your body. 

WORKSHOPS AND EVENTS

It's amazing what we can accomplish when we work together.
Find out how I can bring the message of food freedom and body positivity to you in a workshop or group environment.