Workshops and Events
Are you (or your daughter/s) in High School?! Then, this workshop is perfect! It's been designed for young women aged 12 - 16 and is relaxed, appropriate, relatable and fun.
Do you feel confused or worried about your body, exercise, diets and health?
Do you wish you could feel calm and confident about yourself?
Want to learn to take care of yourself so you look and feel good, every day?
Join me, and a group of girls just like you, for a unique workshop where we'll look at:
in a way that finally feels easy to understand, and even easier to talk to about!
By the end of the event you will
How to build confidence in yourself and your body
How to feel more calm and in control, especially when you need it most!
How to set your body and mind up for a great day, everyday.
How to take charge of your health and happiness without being afraid of getting it all wrong
Dates: Wednesday 5th July, 2017 Newcastle Health Collective, Hamilton
Wednesday 12th July, 2017 Peninsula Community Centre, Woy Woy
Time: 9:30 - 12pm
Cost: $25, includes workshop, activities, gift bag and morning tea
Questions? Contact Megan on 0402287584 or at firstname.lastname@example.org to ask away!