Workshops and Events

 
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What if you could end the war with food, your weight and your body?

How would it feel to love yourself? (instead of waiting until your body is perfect to feel good)

Want to live your healthiest, most brilliant life and radically transform your relationship with yourself?

Join me in this powerful workshop to discover the reasons why you struggle to be happy with your body and take home the tools you can use to free yourself from anxiety, fear and judgement about the way you look.

 

Wednesday January 10th

NEWCASTLE: Health Collective Centre

6pm


Are you (or your daughter/s) in High School?! Then, this workshop is perfect! It's been designed for young women aged 12 - 16 and is relaxed, appropriate, relatable and fun. 

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Do you feel confused or worried about your body, exercise, diets and health?

Do you wish you could feel calm and confident about yourself - inside and out?

Want to learn to take care of yourself so you look and feel good, every day? 

Join me, and a group of girls just like you, for a unique workshop where we'll look at-Body imageHealthFood Exercise andStressin a way that finally feels easy to understand, and even easier to talk to about! By.jpg
 

Wednesday January 17th, 2018

CENTRAL COAST: Peninsula Community Centre, Woy Woy

9:30am - 12:30pm

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*SPECIAL EVENT* Body Language Day Retreat for Mothers and Daughters

Sunday February 4th, 2018

NEWCASTLE: Health Collective Centre, Hamilton

9:30am - 3pm

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Questions? Contact Megan on 0402287584 or at hello@liberatedhealth.net to ask away!